Holiday Meditation Retreat: Renewing Body, Mind and Spirit
Shastri Cal Aston
December 22–26, 2017
This time of year can leave many of us feeling stressed out and disconnected. Celebrate the magic of reconnecting with this naturally reflective time of year–opening into an authentic relationship with yourself, others and our world. Engage your heart through contemplative practices of loving-kindness and compassion, and settle into presence and stillness in a peaceful winter landscape through the practice of meditation. A perfect way to spend the holiday season feeling renewed and reconnected.
Shastri Calryn Aston has been a student of Sakyong Mipham Rinpoche since 1997. She has been active in training Shambhala Guides across the Front Range since 2007. She serves as a senior teacher in Boulder and other Front Range centers and also teaches mindfulness in corporate and educational settings. She is the Director of Lunacare LLC.