Lila Yoga Mindfulness Retreat

Erica Kaufman

June 4–7, 2015

Tuition $300 + 3 nights

Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art of open attention, Mindfulness Lila Yoga provides a complete holistic approach to a healthy, balanced body and mind. Through the ancient Indian practices of asana (yogic postures), pranayama (yogic breathing), chanting, satsang gathering, meditation and quiet-present-time, we are able to open to our greatest awareness and learn the keys to joy, patience, peace, and eternal wisdom.

Read Erica’s thoughts on generosity, teaching and learning, and her trip to India in her blog posts: Reawakening Amazing Inner Places and Why Samadhi?

Program Details

Registration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check-in and settle into your accommodations. Your program begins with dinner, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program's departure date, followed by lunch. Further specifics regarding your program's schedule will be available upon arrival. If applicable, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.