ONLINE • Befriending Your Body: Meeting Your Body As Your Teacher
Ann Saffi Biasetti
June 11–13, 2021
- $195.00 – Program Price
- $145.00 – Generosity Policy - Subsidized Rate
- $245.00 – Generosity Policy - Supporter Rate
The spiritual traditions respect the body as the foundation of awareness and connection to self and other. Your body is full of wisdom and is your greatest teacher.
Join together with other women in this powerful retreat where we will explore the lost, but not forgotten relationship with our bodies through understanding the history of the mind/body divide, and the cultural influences that have left us all in states of disconnection, disempowerment, and disillusion. Together, we will explore embodiment through self-reflection, meditation, and self-compassion practices. Come to cultivate connection, empowerment, self-compassion and the return to your Buddhanature to live fully alive.
Women, including trans women, genderqueer women, and female-identified non-binary people are welcome.
Dr. Saffi Biasetti is a private psychotherapist in Saratoga Springs, NY, specializing in somatic psychotherapy and embodiment. She has been a practicing clinician for 27 years, holds a certificate in mindfulness, is a Mindful Self-Compassion (MSC) teacher, Certified Yoga Therapist and Yoga Teacher. She is the author of Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating. Visit Dr. Saffi Biasetti’s website to learn more.