Silent Meditation Intensive: The Cradle of Loving-Kindness
Shastri Loden Nyima
January 10–12, 2020
In today’s speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. This weekend is spent in silence to offer ourselves space to settle, on the sacred land of Shambhala Mountain Center and with an experienced instructor. This way, we practice befriending ourselves and uncovering our natural basic goodness.
Arriving Friday to settle in, this retreat offers full days of meditation on both Saturday and Sunday. Minimal instruction on the practice of sitting meditation, walking meditation, and mindful eating will be offered.
Not suitable for novice meditators.
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Shastri Loden Nyima is a fully ordained Buddhist monk. He lived at Gampo Abbey from 2009 – 2017 where he completed shedra studies, practiced intensively, and served in various roles including as Shastri. He now lives and teaches at Shambhala Mountain Center, and spends a portion of each year in retreat.