Flow Like Water, Strong as a Mountain: A Tai Chi Retreat • Denver
October 19–20, 2013
- $160.00 – Program Price
Tai Chi Chuan has been described as the supreme ultimate exercise. When joined with mindfulness sitting meditation practice, these two art forms bring forth a powerful way to cultivate health throughout each day of our lives by restoring well-being in body, mind, and spirit. Learn how to enhance flow, flexibility, strength, relationships and deep peace in this weekend retreat. Discover the wellspring of your own intrinsic health and sanity through learning the Four Foundations of Mindfulness and authentic relaxation. For all ages.
Times: Saturday and Sunday, 10am-4pm Location: Denver Shambhala Center, 2305 S. Syracuse Way, Denver
Larry Welsh, MAc, MA, has trained in the Yang-style short form, listening hands and sword form of Tai Chi Ch’uan since 1977. Larry is Senior Adjunct Professor and Mindfulness-Meditation teacher in the Traditional Eastern Arts program at Naropa University. He practices Japanese Classical Acupuncture, herbal medicine and whole-food nutrition in Boulder, Colorado.