The Way of the Happy Woman: Spring Renewal, Detox and Rejuvenation

Sara Avant Stover

March 14–17, 2013

Tuition $210 + 3 nights

Calling all women who do too much! This self-care retreat puts us back into alignment with the seasons, starting with the flowering and growth of spring. As women, we are far more deeply tied to the seasons than most of us realize. This retreat will show us how to access and rejuvenate simply, through our own inner cycles. Based on Sara Avant Stover’s best-selling book, this program teaches powerful women’s yoga and lifestyle practices, as well as meditations. Let go of old, debilitating baggage and embrace your greatest source of power: your feminine essence. Come rest, rejuvenate, and revitalize! For all women; no yoga experience is necessary.

Sara Avant Stover

Sara Avant Stover is a yoga and meditation teacher, best-selling author of The Way of the Happy Woman, and The Book of SHE, and an inspirational leader to tens of thousands of women worldwide. The creator of The SHE School and the Women’s Yoga Teacher Training, Sara has been featured in Yoga Journal, the Huffington Post, and on ABC, NBC, and CBS.

Program Details