Traditional Chinese Qigong: Levels I-II • Denver
Acharya Dale Asrael
April 6–7, 2013
- $160.00 – Program Price
Cultivate strength of body and calmness of mind through the healing Taoist practice of QiGong. This intensive is a rare opportunity to receive instruction in two unique QiGong lineages, the Pre-Celestial Limitless Gate School (Xiantianwujimen) and the Yiquan School. In Level I, we will practice techniques to strengthen the musculoskeletal systems, nourish internal organs, circulate energy and still the mind. In Level II, we will delve more deeply into postures that cultivate flexibility, strength and softness in the joints, muscles and tendons. Self massage techniques to support our internal organs and circulate qi, or life energy, through our meridians will also be shared.
Acharya Dale Asrael leads retreats and meditation programs internationally. She was appointed Dean of Meditation Instructors for Shambhala International by Sakyong Mipham, Rinpoche. Dale studies qigong with, and has been authorized to teach by, Daoist lineage-holder Eva Wong. Dale is an Associate Professor at Naropa University, in the Mindfulness-based Transpersonal Counseling Psychology and Master of Divinity programs. She is the founder and teacher of Naropa’s Mindfulness Instructor Training program.
Financial aid is available for this program.