Taming the Wild Horse: Awakening the Wisdom of Emotions
Jenny Bondurant, Alexandra Shenpen, Sensei and Shanon Brown
May 21–25, 2020
This registration page is for public only, Naropa students taking the course for credit, please see link below.
Intense emotions such as anger, jealousy, and fear can either trap us in struggles or open us to the direct experience of awakening. This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, and meditation practices that foster love, insight, and compassion. Revealing that even the most painful emotions offer us an opportunity to develop genuine compassion, these practices also give us a glimpse of the pure energy that is the essence of emotion.
Held within the container of silence, there will be dharma talks, discussion, meditation, dharma art, and contemplative movement to explore what it means to celebrate and trust our emotions.
- This retreat will be held at the Red Feather Campus. We recommend staying in a Red Feather Double, as this option is closest to program activities and meals.
- This program ends at 5 pm on the final day. The SMC shuttle service is only available the following morning. Please book an additional night if you plan to book travel assistance. Select “add extra night- 25% off” in the upper right hand corner of the registration page.
- Naropa students taking this course for college credit can register for housing HERE.
Jenny Bondurant leads workshops and retreats for beginning and experienced meditators. She has been teaching meditation and working with the energy of emotions for thirty years and is adjunct faculty at Naropa University where she leads retreats for psychology students. She lives in Santa Fe, New Mexico and in teacher-in-residence at Santa Fe Dharmata. www.jennybondurant.com
Alexandra Shenpen, Sensei, has studied Ikebana/Kado through Kalapa Ikebana and the Sogetsu School for over 25 years. She teaches extensively at Naropa University, meditation centers, public venues, and privately. She is also a psychotherapist in private practice. She has been appointed a Master Instructor for Kalapa Ikebana, and an Artist to the Court by Sakyong Mipham, Rinpoche. She is a Riji of Sogetsu Ikebana.
As a counselor, adjunct faculty member at Naropa University, and yoga instructor Shanon Brown brings a unique blend of meditation and body-mind yogic practice as a way of enhancing overall well-being.