Women’s Winter Yoga & Meditation Retreat with Katharine Kaufman
January 21–25, 2009
Share yoga practice, meditation, and your stories as women on “The Way” in this winter retreat. Our daily practice will include silent sitting meditation practice, flowing yoga classes, deeply relaxing restorative yoga sessions, and contemplative walking meditation. We will also build community and share our wisdom by creating an altar together and offering our “Way Seeking Mind” stories about our own way, the path of our individual unfolding. Because of the intimate nature of this retreat, space will be limited to 15 participants. Previous yoga or meditation experience recommended.
Katharine Kaufman, MFA, teaches yoga at Studio Be, Shambhala Centers, and the University of Colorado. She is a longtime faculty member of Naropa University, where she teaches Contemplative Dance Practice. She studied extensively with Richard Freeman, in India with Pattahbi Jois, and taught at the Yoga Workshop for over 13 years. Katharine is lay ordained in the Soto Zen lineage by Kobun Chino, Roshi. Steeped in the movement arts for over 30 years, Katharine is also a poet and choreographer. Her teaching is thorough, warm, and precise.
Katharine Kaufman is priest ordained in the Soto Zen lineage and teaches meditation, writing workshops, Yoga, and contemplative dance in Boulder County and at Shambhala Mountain Center. She taught for many years at The Yoga Workshop and Studio Be in Boulder. Katharine is an adjunct professor at Naropa University. She holds MFAs in Performance/Choreography and Writing/Poetics. www.katharinekaufman.com
Financial aid is available for this program.