Women’s Winter Yoga & Meditation Retreat with Katharine Kaufman

Katharine Kaufman

January 23–27, 2008

Tuition $175 + 4 nights

Share yoga practice, meditation and your stories as women on “The Way” in this winter retreat. Our daily practice will include silent sitting meditation practice, flowing yoga classes, deeply relaxing restorative yoga sessions and contemplative walking meditation. We will also build community and share our wisdom by creating an altar together and offering our “Way Seeking Mind” stories about own way, the path of our individual unfolding. Because of the intimate nature of this retreat, space will be limited to 15 participants. Previous yoga or meditation experience recommended.

Childcare available upon request. Please email Liz Hogan: shotoku@shambhalamountain.org.

This program will also be offered July 9 – 13.

Katharine Kaufman, MFA, teaches at Naropa University, Studio Be, Shambhala Centers and several locations in Longmont, Colorado. She also offers private sessions. A longtime student of Richard Freeman and Pattabhi Jois in India, Katharine taught at The Yoga Workshop in Boulder, Colorado, for over 13 years. She is lay ordained in the Soto Zen lineage by Kobun Chino Roshi. Steeped in the movement arts for over thirty years, Katharine is also a poet and choreographer. Her teaching is thorough, warm and precise.

Katharine Kaufman

Katharine Kaufman is priest ordained in the Soto Zen lineage and teaches meditation, writing workshops, Yoga, and contemplative dance in Boulder County and at Shambhala Mountain Center. She taught for many years at The Yoga Workshop and Studio Be in Boulder. Katharine is an adjunct professor at Naropa University. She holds MFAs in Performance/Choreography and Writing/Poetics. www.katharinekaufman.com

Program Details

Financial aid is available for this program.