Women’s Summer Meditation and Yoga Retreat

Katharine Kaufman

August 1–5, 2018

Tuition $285 + 4 nights

Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the 4 postures of meditation, practice nourishing yoga, and retreat in the forests, fields, and groves of Shambhala Mountain Center. Through sitting meditation, we will contemplate the nature of Way-Seeking Mind, the tender under-world of our being. Our practice and insight will deepen through silent periods, and our community will develop understanding and trust through conversation.

This retreat takes place in a scenic pavilion among the pine trees—an indoor/outdoor space—and is limited to a small group of women.

Katharine Kaufman

Katharine Kaufman teaches Yoga, meditation, writing workshops, and contemplative dance in Boulder County and at Shambhala Mountain Center in Colorado. She studied Yoga in Mysore, South India, and taught for many years at The Yoga Workshop and Studio Be in Boulder. Katharine is an adjunct professor at Naropa University. She holds MFAs in Performance/Choreography and Writing/Poetics. Katharine is priest ordained in the Soto Zen lineage of Kobun Chino and Vanja Palmers, Roshis.

Program Details

Registration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check-in and settle into your accommodations. Your program begins with dinner, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program's departure date, followed by lunch. Further specifics regarding your program's schedule will be available upon arrival. If applicable, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.