Programs

For more than 40 years, extraordinary people have gathered at Shambhala Mountain Center to partake in over 100 year-round offerings featuring Shambhala teachings, indigenous wisdom traditions, body awareness practices, contemplative arts, mindful living and other paths of personal transformation.

Taught by a remarkable array of accomplished practitioners and teachers, our programs offer something for everyone from the beginner to advanced student. We invite you to browse our many offerings and hope to see you on the land soon!

    Welcome Guests of Shambhala Mountain Center staff! Payment must be received upon registration. If you or your guest cannot pay upon registration, you must email HR to arrange payment. “Best available” typically applies to more →

Guest

Open Dates

Visitor

Open Dates
PLEASE NOTE: Getaways will not be available from June 5-June 22, 2013. We are sorry for any inconvenience this causes. Create your own getaway anytime throughout the year. Customize your own stay at 25% off our more →

Getaway

Open Dates
Registration Link for Fall Take-Down Volunteers
Please select any dates between arrival date of September 6th and departure date of September 15th. Thanks for volunteering! Your support and care of the Stupa means a lot to us!  

Stupa Work Week

Open Dates
This page helps keeps us organized internally, yay! We need up-to-date: Dietary preference/allergies Medical allergies Emergency contact info Personal vehicle make/model/year/color and license plate - please put this info in the "comments or special needs" section more →

Core Staff 2015-16

Open Dates
Create your own getaway anytime throughout the year.   Customize your own stay at 25% off our lodging rates. Use coupon code: GETAWAY-3 to receive your discount during registration. Enjoy a leisurely hike on our eight miles of wilderness trails, more →

Getaway 2016

Open Dates
Create your own getaway anytime throughout the year.   Customize your own stay at 25% off our lodging rates. Use coupon code: GETAWAY-3 to receive your discount during registration. Enjoy a leisurely hike on our eight miles of wilderness trails, more →

Getaway 2017

Open Dates
Customize your own 2018 retreat at 25% off our lodging rates. Use coupon code GETAWAY-3 to receive your discount during registration. Please note: Due to construction operations for the wastewater pipeline, Getaway registrations will be closed during the weekdays more →

Getaway 2018

Open Dates
IMPORTANT: Review these steps before registering! 1. During registration you'll need to set "Choose Payment Option" to "Pay By Check". Note: This is strictly for bookkeeping purposes, your full payment has been processed through Living Social--so more →
Customize your own 2019 retreat at 25% off our lodging rates. Use coupon code GETAWAY-3 to receive your discount during registration. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Create your own Self-Guided Retreat Anytime Shambhala Mountain Center’s natural setting is perfect for personal introspection and more →

Getaway 2019

Open Dates
Create your own getaway anytime throughout the year.   Customize your own stay at 25% off our lodging rates. Use coupon code: GETAWAY-3 to receive your discount during registration. Enjoy a leisurely hike on our eight miles of wilderness trails, more →

Getaway 2015

Open Dates
Note: Program credit purchased with a Gift Certificate expires after two years of the issue date.

visitor

Open Dates
 Shambhala Mountain Center and The Great Stupa of Dharmakaya, with support from the Chogyam Trungpa Legacy Project, warmly invite you to participate in a Volunteer Work Program at the Great Stupa of Dharmakaya. Please select any more →

Stupa Work Week

Bob King, Lindy King, Joshua Mulder and John Perkins

Open Dates
Welcome to Summer Set Up 2016! Arrival days are every Sunday: April 24th, May 1st, May 8th, May 15th, and May 22nd. Please arrive by 5:00 p.m. to ensure a smooth check in process. There will be more →

Summer Set Up 2016

Open Dates
Welcome to Summer Set-Up 2015! Arrival days are every Sunday: April 26, May 3, 10, 17, 24. Please arrive by 5:00pm. Dinner is served from 6:30 - 7:30, and there will be a brief orientation every more →

Summer Set-Up 2015

Open Dates
Join us as we dismantle our summer campus and prepare the land for winter. Work hard, meditate, participate in workshops and classes, make new friends and integrate your spiritual practice into everyday life. Your schedule will more →

Fall Take Down 2015

Open Dates
Register now to join us as we dismantle our summer campus and prepare the land for winter. Work outdoors, meditate, participate in workshops and classes, make new friends, and integrate your spiritual practice into everyday life. Your more →

Fall Take Down 2016

Open Dates
Thank you for contacting us to reserve your travel assistance for the University of San Diego Center for Mindfulness Retreat that will be held at Shambhala Mountain Center(SMC).  If you would like travel assistance, please confirm more →
 Shambhala Mountain Center and The Great Stupa of Dharmakaya warmly invite you to participate in a Volunteer Work Program at the Great Stupa of Dharmakaya. Please select any dates between arrival date of September 2nd and more →

Stupa Work Week

Bob King, Lindy King and Joshua Mulder

Open Dates
This registration page is for guests of Naropa University. If you would like to bring someone along and have them share your single room with you, please register them through our "Getaway" program.  When you select the more →

Naropa Guest Nights

Open Dates
  This registration page is for Beanstalk Foundation Leaders. Through this registration page, you can register yourself for a one night stay at Shambhala Mountain Center. If you'd like to bring a guest, you may register more →
Shambhala Mountain Center and The Great Stupa of Dharmakaya warmly appreciate you participating in our Volunteer Work Program at the Great Stupa of Dharmakaya from May 26- May 28 These volunteer work gatherings are an incredible opportunity more →

Stupa Work Weekend

Bob King, Lindy King and Joshua Mulder

Open Dates
Welcome to Summer Set Up 2017! Arrival days are every Sunday. Please arrive by 5:00 p.m. to ensure a smooth check in process. There will be a brief orientation at 7:30 p.m. each Sunday evening after dinner, more →

Summer Set Up 2017

Open Dates
Welcome to Summer Set Up 2019! Arrival days are every Sunday. Please arrive by 5:00 p.m. to ensure a smooth check in process. Departure days are also Sundays generally. This allows you to participate in weekend programs if you wish more →

Summer Set Up 2019

Open Dates
Welcome to Summer Set Up 2018! Arrival days are every Sunday. Please arrive by 5:00 p.m. to ensure a smooth check in process. There will be a brief orientation at 7:30 p.m. each Sunday evening after dinner, more →

Summer Set Up 2018

Open Dates
Welcome to Fall Take Down 2017! Sundays are arrival days. Please arrive by 5:00 p.m. to ensure a smooth check in process. There will be a brief orientation at 7:30 p.m. each Sunday evening after dinner, which more →

Fall Take Down 2017

Open Dates
Welcome to Fall Take Down 2018! Sundays are arrival days. Please arrive by 5:00 p.m. to ensure a smooth check in process. There will be a brief orientation at 7:30 p.m. each Sunday evening after dinner, which more →

Fall Take Down 2018

Open Dates
Welcome to Fall Take Down 2019! Sundays are arrival days. Please arrive by 5:00 p.m. to ensure a smooth check in process. There will be a brief orientation at 7:30 p.m. each Sunday evening after dinner, which more →

Fall Take Down 2019

Open Dates
  Shambhala Mountain Center and The Great Stupa of Dharmakaya warmly appreciate you participating in our Volunteer Work Program at the Great Stupa of Dharmakaya from September 15 to September 24, 2017. These volunteer work gatherings more →

Stupa Work Week

Bob King, Lindy King, Joshua Mulder and John Perkins

Open Dates
For all qualified Vajrayogini practitioners! Both first-timers and repeaters are warmly encouraged to attend this powerful program. The retreat will be held in our spacious Red Feather Lodge which was recently renovated specifically for fire puja more →

Amending Fire Puja (Repeater, Partial Attendance)

Lindy King and Marybeth Keigher

Open Dates
  Shambhala Mountain Center and The Great Stupa of Dharmakaya warmly appreciate you participating in our Volunteer Work Program at the Great Stupa of Dharmakaya. These volunteer work gatherings are an incredible opportunity to work in more →

Stupa Work Week

Bob King, Lindy King, Joshua Mulder and John Perkins

Open Dates
Cost is 94.50 for one night stay, or $189 for the duration. Please select your dates from the calendar on the registration page. Night  of May 3rd only: $94.50 Night of May 4th only: $94.50 Nights more →
  Shambhala Mountain Center and The Great Stupa of Dharmakaya warmly appreciate you participating in our Volunteer Work Program at the Great Stupa of Dharmakaya. These volunteer work gatherings are an incredible opportunity to work in more →

Stupa Work Week

Bob King, Lindy King and Joshua Mulder

Open Dates
zen-calligraphy-kaz-tanahashi
Become a brush and, step by step, we will find ways to foster joy and serene excitement, both in our art and in everyday life. Experiment with artistic interpretation and spontaneous improvisation using a variety of more →

Heart of the Brush

Kazuaki Tanahashi

June 27–30, 2019
jon-barbieri-new-years-retreat
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →

The Art of Being Human: Shambhala Training Level I

Shastri Jon Barbieri

June 28–30, 2019
This is a fundraising event to support Shambhala Mountain Center. For this one day, Shambhala Mountain Center will open its land and heart to dogs and their beloved owners to circumambulate the Great Stupa of Dharmakaya. more →

Dog Blessing at The Great Stupa of Dharmakaya

Acharya Melissa Moore and Shastri Loden Nyima

June 30, 2019
Enlightened Society Assembly is a group retreat for all who have completed Rigden: Unconditional Confidence. This deep training emphasizes the view of the intrinsic goodness of all beings and society, practices that rouse compassionate openness, and confident more →

Enlightened Society Assembly

Ashe Acharya John Rockwell and Shastri Janet Solyntjes

July 1–11, 2019
ADDITIONAL INFORMATION: Please read these important details before registering Participation: Participation in the entire Assembly is required. Application: In addition to registering with Shambhala Mountain Center, you must submit an application to the Shambhala International Office of more →

Enlightened Society Assembly

July 1–11, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

July 5–7, 2019
A half-dathün is two weeks of intensive group meditation retreat for new and experienced meditators interested in deepening their mindfulness-awareness. Doing this practice transforms how we relate to ourselves and everyday life by allowing us to more →

Summer Half Dathün

Acharya Michael Greenleaf

July 6–21, 2019
A half-dathün is two weeks of intensive group meditation retreat for new and experienced meditators interested in deepening their mindfulness-awareness. Doing this practice transforms how we relate to ourselves and everyday life by allowing us to more →

Summer Half Dathün: Week 1

Acharya Michael Greenleaf

July 6–14, 2019
Stupa amid clouds
This program has been cancelled. Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the more →

Open House

July 7, 2019
PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: Housing: If your preferred lodging type is not available please register for an available option and then indicate your lodging preference under "Room Waitlist."  if it becomes available we more →
From July 13 - 24, 2019 there will be a gathering of Scorpion Seal Assemblies II, III, V, and VI. This will create a potent mandala of practice, study, and celebration of the Scorpion Seal path. Completing more →

Scorpion Seal Assemblies II, III, V, VI Garchen

Acharya Christie Cashman, Acharya Judith Simmer-Brown, Acharya Susan Chapman and Acharya Suzann Duquette

July 13–24, 2019
PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: Housing: If your preferred lodging type is not available please register for an available option and then indicate your lodging preference under "Room Waitlist."  If your lodging preference becomes more →

Scorpion Seal Assembly III

Acharya Judith Simmer-Brown

July 13–24, 2019
PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: Housing: If your preferred lodging type is not available please register for an available option and then indicate your lodging preference under "Room Waitlist."  If your lodging preference becomes more →

Scorpion Seal Assembly V

Acharya Susan Chapman

July 13–24, 2019
PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: Housing: If your preferred lodging type is not available please register for an available option and then indicate your lodging preference under "Room Waitlist." If your lodging preference becomes more →

Scorpion Seal Assembly VI

Acharya Suzann Duquette

July 13–24, 2019
PLEASE READ THESE IMPORTANT DETAILS BEFORE REGISTERING: Housing: If your preferred lodging type is not available please register for an available option and then indicate your lodging preference under "Room Waitlist."  If your lodging preference becomes more →

Scorpion Seal Assembly II

Acharya Christie Cashman

July 13–24, 2019
This program is being run by Shambhala Sun Camp and held at Shambhala Mountain Center. For more information, questions, and to register, please visit their website: http://shambhalasuncamp.org/ Sun Camp July 21 - 28 Shambhala Sun Camp more →

Shambhala Sun Camp

July 18–30, 2019
This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown more →
The primary focus of this retreat will be the practice of sitting and walking meditation in Noble Silence. There will be dharma talks, meditation instruction, and small group interviews with the teacher. In addition, we’ll do more →

Insight Meditation Retreat: Grief, Joy and Awakening

David Chernikoff

July 24–30, 2019
Nurture family connections while rejuvenating your spirit in the beautiful terrain of Shambhala Mountain Center. Family Camp is a creative and contemplative retreat the whole family can enjoy. Take time for yourself in the mornings to practice meditation or yoga while your children more →

Family Camp and Rites of Passage

Steve Sachs, Kelly Lindsey, Nicole Wolf and Rachel Steele

July 27–August 3, 2019
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the 4 more →

Women’s Summer Meditation and Yoga Retreat

Katharine Kaufman

July 31–August 4, 2019
This program is being run by  Mindful Schools and held at Shambhala Mountain Center. For more information, questions, and to register, please visit their website.
  It’s time to create the conditions that reimagine a path of healing, reconnect with authentic community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the critical conversation about how the more →

Radical Dharma Conversation

Rev. angel Kyodo williams, Lama Rod Owens and Dr. Jasmine Syedullah

August 4–8, 2019
  Radical Dharma Conversation It’s time to create the conditions that reimagine a path of healing, reconnect with authentic community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the critical conversation more →

Radical Dharma Conversation & Camp Combined Registration

Rev. angel Kyodo williams, Lama Rod Owens and Dr. Jasmine Syedullah

August 4–11, 2019
Stupa amid clouds
This program has been cancelled. Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the more →

Open House

August 4, 2019
This program is being run by  Mindful Schools and held at Shambhala Mountain Center. For more information, questions, and to register, please visit their website.
Come home to yourself. Say YES to a spacious, 5-day retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. A nourishing daily schedule more →

Quiet Mind, Open Heart: Sacred Simplicity

Kelly Lindsey and Brooke Binstock

August 5–9, 2019
  Going beyond race training 101, Radical Dharma Camp is an immersive experience designed to gather and connect peoples already committed to implementing racial justice and anti-oppression interventions in their circles of community, identity, faith and more →

Radical Dharma Camp: Bringing the Truth Home

Rev. angel Kyodo williams and Dr. Jasmine Syedullah

August 8–11, 2019
The spiritual traditions respect the body as the foundation of awareness and connection to self and other. Your body is full of wisdom and is your greatest teacher. Join together with other women in this powerful more →

Befriending Your Body: Meeting Your Body as Your Teacher

Ann Saffi Biasetti

August 9–11, 2019
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
Inspired by the work of Jon Kabat-Zinn, this 4-day retreat offers an in-depth look at mindfulness tools for engaging the demands of our lives and for deepening our inquiry into fundamental health and wholeness. Through sitting, more →
    Complimentary Tent Lodging is provided Friday, August 9th, Saturday, August 10th, and/or Sunday, August 11th. Please select your dates from the calendar after clicking “Register Now”  
Hosted by the Development Team, including SMC’s Executive Director, Michael Gayner, and  Acharya Dan Hessey</p> </p> This Donor Appreciation Event is FREE and is exclusively for Shambhala Mountain Center monthly donors.</p>   As a monthly donor, more →

Donor Appreciation Event

August 11, 2019
"Albert Flynn DeSilver is a gem, a joy to work with, and puts together amazing workshops." — Cheryl Strayed, International Bestselling author of WILD "This week has been transformational—kind, sweet, and truly satisfying." — B. T. more →

Writing as a Path to Awakening

Albert Flynn DeSilver

August 14–18, 2019
A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat or don’t mind temporarily getting a little wet! The clouds are certain to pass and we may even be left more →

Mindful Hiking: Weathering Life’s Storms

Kay Peterson

August 15–18, 2019
The silence and majesty of the Colorado Rockies provides the ideal backdrop for exploring the Buddhist approach to end of life. This seven-day program is the first in a series of four retreats designed to give more →

Graceful Exit: Preparing for a Good Death

Andrew Holecek

August 16–23, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

August 16–18, 2019

Naropa Ecopsychology Registration

August 18–27, 2019
This weekend workshop builds on the meditation practice introduced in The Art of Being Human: Shambhala Training I and explores how we create a cocoon of our habitual ways of thinking, often obscuring the brilliance of more →

Birth of the Warrior: Shambhala Training II

Shastri Calryn Aston

August 23–25, 2019
Can we really find contentment and meaning in this hectic, always on, wired world? Yes! By understanding our mind and our heart, we can make a slight change in our perspective which creates a radical shift more →

Radically Happy: Getting to Know Your Mind Retreat

Erric Solomon

August 23–25, 2019
Explore music and rhythm as gateways to spiritual consciousness. Learn specific tools for using sound in healing, spiritual practice, and ceremony. Learn the 4 elements on the frame drum, chanting to greet the day, and radiant more →

Healing Sound Retreat: Personal Transformation Through Sacred Drumming & Chant

Christine Stevens and Jonathan Crowder

August 23–25, 2019
happy drummers
We will offer a special Musical Peace Ceremony at the Great Stupa of Dharmakaya at 7pm on Saturday, following dinner.  This ceremony includes a preparation gathering, community drum processional, encircling the Stupa and honoring the 4 directions, and musical more →

Music for Peace Ceremony at the Great Stupa

Christine Stevens

August 24, 2019
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar benefits, helping more →

Running with the Mind of Meditation and Yoga

Marty Kibiloski, Michael Sandrock, Nathan Railla and Lara Johnson

August 30–September 2, 2019
This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. Arriving Friday to settle in, this retreat offers 7 hours of meditation on both Saturday and Sunday. Silence is more →

Silent Meditation Intensive

Shastri Loden Nyima

August 30–September 1, 2019
Join renowned meditation master Orgyen Chowang Rinpoche for this special meditation retreat designed to take us through a progression of the true human experience of happiness and a sense of well-being to the total transformation of more →
Stupa amid clouds
This program has been cancelled. Join us the first Sunday of each month for our popular Open House series. Enjoy a day in the beautiful Rocky Mountains and pick from a variety of free activities, including touring the more →

Open House

September 1, 2019
  Cancer is one of life’s greatest challenges. In this retreat, we learn how to navigate this potentially confusing, treacherous, and heartbreaking terrain. Our extraordinary team of experts will share their wisdom in integrative medicine, Tibetan more →

Courageous Women Fearless Living: A Retreat for Women Touched by Cancer

Jemi Steele, Ann Braden and Chasse Bailey-Dorton

September 3–8, 2019
Contemplative creative practices that cut through concept and draw on nonverbal wisdom are especially potent in times like now. This retreat is for artists and non-artists alike to reconnect deeply with the space of creativity as more →

Art + Life Retreat: Contemplative Creative Practices for an Open Heart and Mind

Artist to the Court Marcia Wang Shibata and Shastri Sandra Ladley

September 6–15, 2019
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. This immersive weekend workshop helps us open to ourselves with gentleness and appreciation and begin to see our potential as genuine more →

The Art of Being Human: Shambhala Training Level I

Acharya Gaylon Ferguson

September 6–8, 2019
This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal • Extended

September 12–15, 2019

Heart Centered Meditation Rental

September 12–15, 2019
  “People are complex,” says Stan Tatkin, clinician, teacher, and developer of A Psychobiological Approach to Couple Therapy®. “We don’t come with manuals that automate the process of getting along.” Even if we did have general more →

Wired for Love: A Couple’s Workshop

Stan Tatkin and Tracey Boldemann-Tatkin

September 13–15, 2019
Everyday we are challenged to show up in our lives in an authentic way. No matter how we might identify, just being ourselves can feel like a radical act of bravery. Please join us for a more →
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

September 13–15, 2019
This registration page is for scholarship recipients only. For information about the program or general registration: https://www.shambhalamountain.org/program/nd919-neurodharma-retreat-with-dr-rick-hanson-a-10-day-experiential/  

Neurodharma Scholarship Registration

Rick Hanson, Alisa Dennis, Terry Vandiver, Tina Rasmussen and Peter Grossenbacher

September 20–29, 2019
The combination of modern brain science and ancient Buddhist wisdom is illuminating the embodied basis of deep experiences of present moment awareness, contentment and love, and the sense of being one with everything. Join New York more →

Neurodharma Retreat with Dr. Rick Hanson: A 10-day Experiential Exploration of the Deepest Roots of the Highest Happiness

Rick Hanson, Alisa Dennis, Terry Vandiver, Tina Rasmussen and Peter Grossenbacher

September 20–29, 2019
If we are brave often enough we will fall. Rising Strong™ is about what it takes to get back up. Based on the insightful book by renowned storyteller and researcher, Brené Brown, this 4-day retreat will more →

Rising Strong™ Retreat for Women

Kathy Williams-Tolstrup

October 3–6, 2019
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
Working with your mind is one of the most beneficial skills you can learn, yet most of us don’t even know where to start. Through the practice of meditation, it is possible to balance your thoughts and emotions, more →

Learn To Meditate

Steve Seely

October 4–6, 2019
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: more →

5-Day Mindful Self-Compassion Intensive

Megan Prager and Michelle Becker

October 6–11, 2019
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

October 11–13, 2019
Learn how to embody innate healing potential within through a concise and simple Tibetan Buddhist healing practice based upon generation and embodiment of the Medicine Buddha’s characteristics. It is said that innumerable benefits arise just by hearing the name or mantra more →

Medicine Buddha: Engaging Relative and Ultimate Healing to Embody Compassionate Action

Venerable Khenpo Jigme and Nashalla Nyinda

October 18–20, 2019
To take this posture itself is the purpose of our practice. When you have this posture, you have the right state of mind, so there is no need to try to attain some special state. – Suzuki more →

Shape of Awake

Hope Martin

October 22–27, 2019
Healing is a creative process with which we must actively engage. Yet, finding the space we need to heal in the world today can be nearly impossible. Whether you’re currently weathering a challenge or recovering from more →

HEAL: A Restorative Retreat for Wise Women

Sara Avant Stover

October 25–27, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

October 25–27, 2019
If you chronically struggle with binge eating, yo-yo dieting, sugar addiction, and relentless body shaming, you know that mindful eating alone is not the answer. In this intensive retreat, natural foods chef and mindful eating mentor more →
Co-sponsored by the Center for Mindfulness in Medicine, Health Care, and Society. All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In more →

Mindfulness Meditation Retreat: A 7-Day, Teacher-Led, Silent Retreat

Janet Solyntjes and Jim Colosi

November 1–8, 2019
This weekend will explore the core tenets of Buddhism for those who are interested in establishing a meditation practice as well those who have a current practice but want to learn more about the foundational philosophy more →
Feeling stressed, anxious, speedy, confused, depressed? Life these days can be challenging in so many ways. Thousands of years of experience, and now science, has shown that the practice of mindfulness can help establish relaxation, stability, clarity, and more →

Mindfulness Getaway

Stephen Vosper

November 8–10, 2019

Arrow Board of Directors Retreat

November 15–17, 2019
In this weekend retreat you are invited to unravel, unwind, unlearn, let go, pause, relax, go underneath, and touch a sense of your own well-being through restorative and gentle yoga, sitting and walking meditation. Restorative Yoga more →

Yoga and Meditation for Well-Being

Katharine Kaufman

November 15–17, 2019
In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. This weekend is spent in silence more →

Silent Meditation Intensive: The Cradle of Loving-Kindness

Shastri Loden Nyima

November 22–24, 2019
Heart of Recovery introduces the ancient wisdom of meditation to the path of recovery from addictive behaviors in order to support our commitment to our journey. During this weekend, we will learn a new way of more →

Heart of Recovery Retreat

November 22–24, 2019
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Thanksgiving Retreat & Renewal

November 28–December 1, 2019
Join us for an elegant and festive feast!  Come to Shambhala Mountain Center to enjoy Thanksgiving dinner with the community, and let us take care of the cooking. Dinner will be served at 5:00 pm. No more →

Thanksgiving Dinner

November 28, 2019
Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging the more →

Introduction to Mindfulness-Based Stress Reduction

Janet Solyntjes

December 6–8, 2019
Join international bestselling author Blake D. Bauer to discover why suffering, anxiety, depression, addiction, and illness are logical cries from your body, soul, and subconscious mind asking you to finally value, accept, forgive, honor, and be more →
What do writers want more than anything in the world? Time to write. Yet even if such precious time could be found, it's not always easy to settle into the writing groove. Meditation can help synchronize more →

Fearlessly Creative: A Meditation and Writing Retreat

Susan Piver

December 11–15, 2019
jon-barbieri-new-years-retreat
Join us for this special program and allow your aspirations for the New Year to become clear, as you become confident and committed through reflection and renewal. Our gathering will include guided mindfulness-awareness meditation, contemplative practices, more →

Take a Leap into 2020: Establish Your Intention and Commitment

Shastri Jon Barbieri

December 29, 2019–January 1, 2020
Working with your mind is one of the most beneficial skills you can learn, yet most of us don’t even know where to start. Through the practice of meditation, it is possible to balance your thoughts and emotions, more →

Learn To Meditate

Greg Smith

January 17–19, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

January 24–26, 2020
Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, more →

Precious Knowing: A Meditation and Yoga Retreat for Women

Katharine Kaufman

January 29–February 2, 2020
-Restricted to Shambhala tantrikas, who have attended Vajrayana Seminary or Sacred World Assembly. Scorpion Seal practitioners will have the opportunity to do those practices in separate sessions. Tuition has been set to $0 and lodging prices more →

9-Day Mahamudra Retreat

Acharya Richard John

February 14–23, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

February 14–16, 2020
  Yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work more →

Fresh Start: Yoga and Meditation for All Beings

De West and Brian Spielmann

March 6–8, 2020
Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging the more →

Introduction to Mindfulness-Based Stress Reduction

Janet Solyntjes

March 6–8, 2020

Morningstar Zen Center Rental

March 8–13, 2020
Discover relaxation and wakefulness in our pristine mountain environment. Our Retreat and Renewal programs offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and more →

Retreat & Renewal

March 13–15, 2020
Co-sponsored with the donothing® Leadership Retreat The donothing® Leadership Retreat presents business and community leaders, entrepreneurs, and business owners with the most rewarding challenge you may ever take on – a silent retreat. We invite you to join us more →

The donothing® Leadership Retreat – Early Registration

Janet Solyntjes

April 19–23, 2020
Co-sponsored with the donothing® Leadership Retreat The donothing® Leadership Retreat presents business and community leaders, entrepreneurs, and business owners with the most rewarding challenge you may ever take on – a silent retreat. We invite you to join us more →

The donothing® Leadership Retreat

Janet Solyntjes

April 19–23, 2020
This program is being run by  Mindful Schools and held at Shambhala Mountain Center. For more information, questions, and to register, please visit their website.
This program is being run by  Mindful Schools and held at Shambhala Mountain Center. For more information, questions, and to register, please visit their website.