Alexandra Shenpen, Sensei

Alexandra Shenpen, Sensei, has studied Ikebana/Kado through Kalapa Ikebana and the Sogetsu School for over 25 years. She teaches extensively at Naropa University, meditation centers, public venues, and privately.   She is also a psychotherapist in private practice.  She has been appointed a Master Instructor for Kalapa Ikebana, and an Artist to the Court by Sakyong Mipham, Rinpoche.  She is a Riji of Sogetsu Ikebana.

Upcoming Programs by Alexandra Shenpen, Sensei

Taming the Wild Horse: Awakening the Wisdom of Emotions

Also Jenny Bondurant and Shanon Brown

May 21–25, 2020

Intense emotions such as anger, jealousy, and fear can either trap us in struggles or open us to the direct experience of awakening.  This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, and meditation practices that foster love, insight, and compassion. Revealing that even the most painful emotions offer us an […]

Taming the Wild Horse: Awakening the Wisdom of Emotions (Housing Registration for Naropa Students)

Also Jenny Bondurant and Shanon Brown

May 21–25, 2020

THIS HOUSING-ONLY REGISTRATION PAGE IS FOR NAROPA STUDENTS TAKING THIS COURSE FOR CREDIT. Intense emotions such as anger, jealousy, and fear can either trap us in struggles or open us to the direct experience of awakening. This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, and meditation practices that foster love, insight, […]