De West

De West is a leader in the Boulder yoga community and is a co-director of Studio Be Yoga. Her teaching combines principles from Iyengar alignment and therapeutic yoga.  As a teacher, De is insightful, intuitive, and attentive. Her years of work with osteopathic doctors allow her to apply yoga to many different people and conditions. Students leave De’s classes rejuvenated and grounded with a sense of personal and physical empowerment. Find more information about De at

Upcoming Programs by De West

Beginner’s Yoga

March 31–April 2, 2017

New to yoga? Discover rest and relaxation in a pristine natural environment while invigorating and restoring your body and mind in lively beginner’s yoga classes. Learn foundational yoga poses, sequences, and the principles of good alignment and breathing. Expand your range of motion and build strength and confidence in a gentle and supportive class setting. […]

Intermediate Yoga: Finding the Posture Within

July 7–9, 2017

Have you taken beginner yoga classes or retreats and now want to find a deeper understanding of the postures and practice of yoga? Over this weekend we will find a more challenging practice not by making the poses more difficult but by going deeper into the subtle aspects of the practice. We will explore and […]