De West is a leader in the Boulder yoga community and is a co-director of Studio Be Yoga. Her teaching combines principles from Iyengar alignment and therapeutic yoga. As a teacher, De is insightful, intuitive, and attentive. Her years of work with osteopathic doctors allow her to apply yoga to many different people and conditions. Students leave De’s classes rejuvenated and grounded with a sense of personal and physical empowerment. Find more information about De at DeWestYoga.com.
Upcoming Programs by De West
During this weekend you’ll be exposed to a variety of yoga postures, breathing exercises and meditation practices that are easy to learn and participate in for everyone. No yoga or meditation experience is needed. You will receive a firm foundation of tools and techniques so you will be able to continue what you learn on […]
Have you taken beginner yoga classes or retreats and now want to find a deeper understanding of the postures and practice of yoga? Over this weekend we will find a more challenging practice not by making the poses more difficult but by going deeper into the subtle aspects of the practice. We will explore and […]