De West is a leader in the Boulder yoga community and is a co-director of Studio Be Yoga. Her over 25 years of teaching combines alignment principles and therapeutic yoga. As a teacher, De is insightful, intuitive, and attentive. Her years of work with osteopathic doctors allow her to apply yoga to many different people and conditions. Students leave De’s classes rejuvenated and grounded with a sense of personal and physical empowerment. Find more information about De at DeWestYoga.com.
Upcoming Programs by De West
Also Brian Spielmann
Yoga and meditation provide an ideal practice combo to bring us back to beginner’s mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work with our mind and body that can naturally bring us back to fresh start. You will receive tools and techniques […]