Heather Lindemann

A student, teacher and seeker of yoga for almost two decades, Heather Lindemann, 500 E-RYT, is a skilled yoga teacher specifically in the modalities of restorative yoga, gentle yoga, vinyasa flow (all levels) and Yoga Nidra. Heather received her restorative yoga training with Judith Hansen Lasater and is a member of the Yoga, Body Image Coalition. She has also participated in intensives with Sally Kempton who she considers her primary meditation teacher.

Upcoming Programs by Heather Lindemann

Online home retreat self-care

Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat

Also Cole Schlam

December 4–6, 2020

Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC’s response to the pandemic here. Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) and embrace the art of […]