Hope Martin has taught the Alexander Technique for 30 years, trains Alexander teachers at the American Center for the Alexander Technique and operates Hope Martin Studio in New York City. She is a meditation instructor and a Focusing trainer. Her particular passion is in helping her students discover how easeful, upright posture is an expression of their human dignity, confidence, and innate wakefulness.
Upcoming Programs by Hope Martin
Being upright is not just an arbitrary shape; it’s a perfect expression of meditation itself. In this week of intensive meditation practice, Hope, a master teacher of the Alexander Technique, will offer both verbal and hands-on instruction to help you develop ease and non-striving in meditation and everyday activities. Principles from the practice of Focusing […]