Hope Martin has taught the Alexander Technique for 32 years and operates Hope Martin Studio in New York City. She is a meditation instructor and a Focusing trainer. Hope trained Alexander teachers for many years at the American Center for The Alexander Technique in NYC. Her particular passion is in helping her students discover how easeful, upright posture is an expression of their human dignity, confidence, and innate wakefulness. Hope is a close student of Pema Chodron and has been her cook and attendant for 25 years.
Upcoming Programs by Hope Martin
To take this posture itself is the purpose of our practice. When you have this posture, you have the right state of mind, so there is no need to try to attain some special state. – Suzuki Roshi Being upright is not just an arbitrary shape, it’s a perfect expression of meditation itself. In this week […]