Hope Martin has taught the Alexander Technique for 33 years and operates Hope Martin Studio in New York City. She is a Meditation Instructor and a Focusing Trainer. Hope was a Senior Teacher, training Alexander teachers for two decades at the American Center for The Alexander Technique in NYC. Her particular passion is in helping her students discover how easeful, upright posture is an expression of their human dignity, confidence, and innate wakefulness. Hope is a close student of Pema Chodron and has been her cook and attendant for over 25 years.
Upcoming Programs by Hope Martin
Our bodies hold our lives. They hold wisdom and energy for living and growing. They also hold our obstacles: anxiety, painful emotions and constricting habitual patterns. The more we are able to make loving contact with these places and live deeply from within our bodies, the more our stuck places transform, allowing for greater joy and authenticity. […]