Hope Martin has taught the Alexander Technique for 33 years, trained Alexander teachers for two decades at the American Center for the Alexander Technique, and operates Hope Martin Studio in New York City. She is a Meditation Instructor, Focusing trainer, and a close student of Pema Chodron. Her particular passion is in helping her students discover how easeful, upright posture is an expression of their human dignity, confidence, and innate wakefulness. To learn more about Hope’s work, visit hopemartinstudio.com and read her article co-authored with David Rome, “Are You Listening?” published in the Shambhala Sun.
Upcoming Programs by Hope Martin
In this time of challenge and upheaval, learning to fully inhabit your body and be present to its inherent knowing is an essential skill. Embodied Listening offers a way to move through blockages, challenges and uncertainty by tuning into your most reliable source for guidance — the wisdom of your body. Our bodies hold our […]