Hope Martin has taught the Alexander Technique for 30 years, trains Alexander teachers at the American Center for the Alexander Technique and operates Hope Martin Studio in New York City. She is a meditation instructor and teacher in the Shambhala Buddhist tradition and a Focusing trainer. Her particular passion is in helping her students discover how easeful, upright posture is an expression of their human dignity, confidence, and innate wakefulness.
Upcoming Programs by Hope Martin
Also David Rome
Our bodies hold our lives. They hold wisdom and energy for living and growing. They also hold obstacles to living and growing––anxiety, painful emotions, constricting habitual patterns. The more we are able to live deeply from within our bodies, relaxing conceptual grasping and trusting the body’s greater wisdom, the more authentic and fruitful our lives […]