Katharine Kaufman

Katharine Kaufman is a priest ordained in the Soto Zen lineage and teaches meditation, writing workshops, yoga, and contemplative dance in Boulder, Colorado and at Shambhala Mountain Center. She taught for many years at The Yoga Workshop and Studio Be in Boulder. Katharine is an adjunct professor at Naropa University. She holds MFAs in Performance/Choreography and Writing/Poetics.

www.katharinekaufman.com

Upcoming Programs by Katharine Kaufman

Women’s Summer Meditation and Yoga Retreat

July 31–August 4, 2019

Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the 4 postures of meditation, practice nourishing yoga, and retreat in the forests, fields, and groves of Shambhala Mountain Center. Through […]

Yoga and Meditation for Well-Being

November 15–17, 2019

In this weekend retreat you are invited to unravel, unwind, unlearn, let go, pause, relax, go underneath, and touch a sense of your own well-being through restorative and gentle yoga, sitting and walking meditation. Restorative Yoga uses blankets, blocks, and cushions as support so that we can rest thoughtfully in positions – the art of […]

Precious Knowing: A Meditation and Yoga Retreat for Women

January 29–February 2, 2020

Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, flowing and restorative yoga, playful improvisational movement, and a little writing. We will deepen our practice and insight through […]