kaufman-yoga-women

Katharine Kaufman

Katharine Kaufman is priest ordained in the Soto Zen Lineage and teaches meditation, writing workshops, and Yoga in Boulder County and the Shambhala Mountain Center. She is an adjunct professor at Naropa University where she teaches Movement Arts and Contemplative Seminar. She holds MFAs in Performance/Choreography and Writing/Poetics. www.katharinekaufman.com

Upcoming Programs by Katharine Kaufman

kaufman-yoga-women

Precious Knowing: A Meditation and Yoga Retreat for Women

January 11–15, 2017

Our bodies hold emotions, images, patterns, and stories. When we learn to fully inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, flowing and restorative yoga, and playful, improvisational movement. We’ll spend mornings in silence to deepen our practice and […]