Katharine Kaufman

Katharine Kaufman teaches Yoga, meditation, writing workshops, and contemplative dance in Boulder County and at Shambhala Mountain Center in Colorado. She studied Yoga in Mysore, South India, and taught for many years at The Yoga Workshop and Studio Be in Boulder. Katharine is an adjunct professor at Naropa University. She holds MFAs in Performance/Choreography and Writing/Poetics. Katharine is priest ordained in the Soto Zen lineage of Kobun Chino and Vanja Palmers, Roshis.

Upcoming Programs by Katharine Kaufman

The Art of Undoing: Yoga and Meditation

June 18–21, 2020

Are you feeling out of tune? Looking for balance? Do you long to pause, connect with nature and your body’s own wisdom? The pairing of meditation with Yoga is lively, intimate and generous. During this June retreat you’ll release tension and find equanimity with grounded lyrical sequences that develop heart, strength and resilience from the […]

Women’s Summer Meditation and Yoga Retreat

August 5–9, 2020

Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four postures of meditation, practice nourishing yoga, and retreat in the forests, fields, and groves of Shambhala Mountain Center. Through […]

kaufman-yoga-women

Wisdom of the Body: Yoga and Meditation Retreat

October 22–25, 2020

Note: The dates for this program have been changed from April 23rd-26th to October 22nd-25th. Katherine will also be offering two similar programs in June and August of this year: The Art of Undoing: Yoga and Meditation, and Women’s Summer Yoga and Meditation Retreat. You’ve experienced joy and health, pain and loss. You’ve tested your […]