Katharine Kaufman

Katharine Kaufman teaches Yoga, meditation, writing workshops, and contemplative dance in Boulder County, at Shambhala Mountain Center in Colorado and online.   She studied Yoga in Mysore, South India, and taught for many years at The Yoga Workshop and Studio Be in Boulder. Katharine is an adjunct professor at Naropa University. She holds MFAs in Performance/Choreography and Writing/Poetics. Katharine is priest ordained in the Soto Zen lineage of Kobun Chino and Vanja Palmers, Roshis.

Upcoming Programs by Katharine Kaufman

Women’s Summer Meditation and Yoga Retreat

August 4–8, 2021

Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four postures of meditation, practice nourishing yoga, and retreat in the forests, fields, and groves of Shambhala Mountain Center. Through […]

Women’s Summer Meditation and Yoga Retreat

August 4–8, 2021

Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four postures of meditation, practice nourishing yoga, and retreat in the forests, fields, and groves of Shambhala Mountain Center. Through […]

Wisdom of the Body: Yoga and Meditation Retreat

November 4–7, 2021

You’ve experienced joy and health, pain and loss. You’ve tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it is today.   In this retreat, you’re invited to practice with a fresh perspective that acknowledges your mind and […]