kaufman-yoga-women

Katharine Kaufman

Katharine Kaufman is priest ordained in the Soto Zen lineage and teaches meditation, writing workshops, Yoga, and contemplative dance in Boulder County and at Shambhala Mountain Center. She taught for many years at The Yoga Workshop and Studio Be in Boulder. Katharine is an adjunct professor at Naropa University. She holds MFAs in Performance/Choreography and Writing/Poetics. www.katharinekaufman.com

Upcoming Programs by Katharine Kaufman

kaufman-yoga-women

Precious Knowing: A Meditation and Yoga Retreat for Women

January 17–21, 2018

Our bodies hold emotions, images, patterns and stories. When we learn to fully inhabit our bodies through mindfulness practices, we can know ourselves as complete and wakeful beings. During this retreat, we will practice sitting meditation, flowing and restorative yoga, playful improvisational movement, and a little writing. We will deepen our practice and insight through […]

kaufman-yoga-women

Wisdom of the Body: Yoga and Meditation Retreat

April 19–22, 2018

You’ve experienced joy and health, pain and loss. You’ve tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it is today. In this retreat, you are invited to practice with a fresh perspective that acknowledges your mind and […]