Kay Peterson

Kay Peterson, MA, LMFT, is a psychotherapist in private practice in the San Francisco Bay Area as well as a seasoned wilderness guide who has been facilitating nature-inspired programs that integrate meditation, self-reflection, and creative group process since 1996. Kay also teaches Mindfulness-Based Stress Reduction (MBSR) and is adjunct faculty at Naropa University. www.kaypeterson.com

Upcoming Programs by Kay Peterson

Weathering Life’s Storms: Mindful Hiking

June 25–28, 2020

A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat, or don’t mind getting a little wet. The clouds will eventually pass. Regardless, we could be left feeling stronger and more rejuvenated than we expected. Our emotional landscape is much like the weather – it may be intense at […]

Opening to Change: Mindful Hiking

August 7–9, 2020

Change catches us by surprise at times. Sometimes it may feel like our life adventure has unexpectedly brought us to the banks of a swollen river and we’re not sure how to proceed – do we turn back or take a leap of faith? When we are mindful and aware in nature, we deeply connect […]