Kay Peterson, MA, MFT Intern, is a psychotherapist, wilderness guide, and Shambhala meditation instructor. She has been facilitating nature-inspired programs focused on individual transformation, creative group processes, and mindfulness since 1996. Kay also teaches Mindfulness-Based Stress Reduction (MBSR) and is adjunct faculty at Naropa University.
Upcoming Programs by Kay Peterson
Like trees in the forest or fish in the sea, we have an innate ability to live in greater harmony with our environment. While trying to navigate our busy, high-tech world, we can develop habits of mind that leave us feeling disconnected and unfulfilled. Delving deeply into the practice of mindfulness/awareness in nature, we turn our attention [...]
When we wander into untamed landscapes it calms our nerves, strengthens our focus, and restores our sense of well-being. By tuning into our senses and mindfully moving through nature, we can appreciate its chaotic orderliness and our interconnectedness within this complex web of life. Join us for a rejuvenating weekend of gentle walking meditation in [...]