Kay Peterson

Kay Peterson

Kay Peterson, MA, MFT Intern, is a psychotherapist, wilderness guide, and Shambhala meditation instructor. She has been facilitating nature-inspired programs focused on individual transformation, creative group processes, and mindfulness since 1996. Kay also teaches Mindfulness-Based Stress Reduction (MBSR) and is adjunct faculty at Naropa University.

Upcoming Programs by Kay Peterson

Kay Peterson

Mindful Hiking: Waking Up to the Wild

July 31–August 3, 2014

Like trees in the forest or fish in the sea, we have an innate ability to live in greater harmony with our environment. While trying to navigate our busy, high-tech world, we can develop habits of mind that leave us feeling disconnected and unfulfilled. Delving deeply into the practice of mindfulness/awareness in nature, we turn our attention [...]

Kay Peterson

Waking Up to the Wild: Nature Walks

September 12–14, 2014

When we wander into untamed landscapes it calms our nerves, strengthens our focus, and restores our sense of well-being.  By tuning into our senses and mindfully moving through nature, we can appreciate its chaotic orderliness and our interconnectedness within this complex web of life.  Join us for a rejuvenating weekend of gentle walking meditation in [...]