Kay Peterson

Kay Peterson, MA, MFT is a psychotherapist, wilderness guide, and Shambhala Meditation instructor. She has been facilitating nature-inspired programs that integrate mindfulness, individual transformation, and creative group process since 1996. Kay also teaches Mindfulness-Based Stress Reduction (MBSR) and is adjunct faculty at Naropa University. www.kaypeterson.com

Upcoming Programs by Kay Peterson

Mindful Hiking: Opening to Change

June 23–25, 2017

Sometimes we welcome change in our lives; other times it comes unexpectedly. It may feel like our life adventure has brought us to the banks of a swollen river and we’re not sure how to proceed – do we turn back or take a leap of faith? Through engaging mindfulness/awareness practices, we can delve deeply […]

Mindful Hiking: Opening to Change

July 27–30, 2017

Sometimes we welcome change in our lives; other times it comes unexpectedly. It may feel like our life adventure has brought us to the banks of a swollen river and we’re not sure how to proceed – do we turn back or take a leap of faith? Through engaging mindfulness/awareness practices, we can delve deeply […]

Mindful Hiking: Weathering Life’s Storms

Also Chad Bennett

August 23–27, 2017

  A passing rainstorm doesn’t have to ruin a hike if we remember to bring a raincoat or don’t mind temporarily getting a little wet! The clouds are certain to pass and we may even be left feeling stronger and more rejuvenated than we expected. Our emotional landscape is much like the weather – we […]