Kristin McKeown

Kristin McKeown is a teacher advocate and personal coach who helps hard-working educators manage their stress, integrate mindfulness and meditation into their lives, and find the balance that allows them to be at their best. As the founder of TeachingBalance, Kristin integrates her experience as a meditation teacher with her 22 years in public education to offer mindfulness-based strategies for wellness and self-care.

Upcoming Programs by Kristin McKeown

Mindfulness Retreat for Educators

Also Rona Wilensky

June 1–5, 2019

Take time to cultivate your capacity for attention, emotional balance and compassion in and out of the classroom. Designed to support you in bringing a mindful presence to your personal life and professional work in schools, this retreat includes daily periods of silent meditation practice, one full day of silence, mindful movement, solitary reflection, time […]