Marcella Friel

Marcella Friel is a mindful eating mentor who helps health-conscious women love and forgive themselves, their food, and their figure. She is the author of two best-selling courses on DailyOM and of the book Tap, Taste, Heal: Use Emotional Freedom Techniques to Eat Joyfully and Love Your Body. Marcella’s writing appears in Elephant Journal and elsewhere.

In 2018, Marcella founded the Women, Food & Forgiveness Academy, an online mentorship program to guide women on the path of unconditional self-love and sustainable body-weight balance. Marcella lives in the Sangre de Cristo Mountains of Southern Colorado.

Visit Marcella’s website to learn more about her and her work.


Upcoming Programs by Marcella Friel

From Emotional Eating to Emotional Freedom: Liberate Unwise Food Choices with EFT Tapping

October 30–November 3, 2019

If you chronically struggle with binge eating, yo-yo dieting, sugar addiction, and relentless body shaming, you know that mindful eating alone is not the answer. In this intensive retreat, natural foods chef and mindful eating mentor Marcella Friel will teach you the simple stress-relief tool of Tapping (also known as Emotional Freedom Techniques or EFT) […]