Matt O’Grady is a coach, author, speaker and the host of “Matt O’Grady Coaching” podcast. He guides people around the world as they seek to attain new levels of connection, serenity, happiness and success through self-awareness, meditation and practicing gratitude. He is the author of Living Gratitude: A Simple Path to Happiness and Breathe: 5 Meditations for Happiness and Stress Relief. Matt holds degrees in Psychology & Holistic Health and has studied Buddhism and Esoteric Wisdom Traditions for over 25 years. He is the co-founder of Soul Brothers, a non-profit organization geared toward supporting families in need. Soul Brothers, like everything that Matt O’Grady supports, provides a safe place for emotional awareness and expression. Visit www.mattogradycoaching.com to learn more about Matt and his commitment to helping you find joy and peace through gratitude.
Upcoming Programs by Matt O’Grady
The decision to live a life of gratitude takes an initial leap of faith and a commitment to daily practice. Now, you can discover the science of gratitude that supports what people have intuitively understood. Congratulations on having made the life-changing decision to practice mindfulness and gratitude. Whether you began 10 years ago, 10 weeks […]