Matt O’Grady

Matt O’Grady is a Coach, Author, Speaker, and Podcast host. He guides people around the world to attain new levels of connection, serenity, happiness, and success through self-awareness, meditation and practicing gratitude. He is the author of Living Gratitude: A Simple Path to Happiness. Matt has degrees in Psychology & Holistic Health. He has studied Buddhism and Esoteric Wisdom Traditions for over 25 years. Matt is the cofounder of Soul Brothers, a non-profit organization that provides a safe place for emotional awareness and expression, which also supports children and families in need. www.mattogradycoaching.com

Upcoming Programs by Matt O’Grady

The Science of Gratitude

September 25–27, 2020

Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC’s response to the pandemic here. Discover the life-changing practice of cultivating gratitude. Scientific research is proving that a daily gratitude practice can benefit our health, relationships, work, and sleep. A consistent gratitude practice releases stress and boosts our immune […]