Megan Prager

Megan Prager is Co-Founder of Mindful Labs and Compassion Programs Director at UC San Diego Center for Mindfulness.

Megan is a Certified Mindfulness Based Stress Reduction Instructor (MBSR), a Certified Mindful Self-Compassion Instructor (MSC), a Certified Compassion Cultivation Instructor (CCT), an Adjunct Faculty member at San Diego State University, and a Lecturer at UC San Diego Rady Business School. She is also a Teacher Trainer and Mentor for the UC San Diego Mindfulness Based Professional Training Institute and for the Center for Mindful Self-Compassion. In addition to teaching Mindfulness-based programs, Megan specializes in developing and delivering mindfulness trainings for Fortune 500 companies as well as for educational, healthcare, and academic settings. She is currently collaborating with Universities to establish and instruct Mindfulness and Compassion courses at the collegiate level. In all her ventures, Megan’s passion and mission are the same: to empower individuals with an understanding of the important role they play in shaping their lives and well being. Megan believes through compassionate awareness individuals are able to utilize one of the best resources they have: themselves.

Upcoming Programs by Megan Prager

5-Day Mindful Self-Compassion Intensive

Also Beth Mulligan

October 12–17, 2020

Note: This program is being rescheduled due to the COVID-19 pandemic. Megan Prager will be holding a one-day self-compassion retreat July 26. Please see updates about SMC’s response to the pandemic here. This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin […]

5-Day Mindful Self-Compassion Intensive

Also David Spound

May 2–7, 2021

This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: understand the science of self-compassion, practice self-compassion in daily life, motivate themselves with kindness rather than criticism, meet difficult emotions […]