Melissa Lago, MA, MDiv is a mind-body educator, yoga teacher, and former professor. In addition to yoga, she has taught philosophy, religion, interdisciplinary studies, and the Mind Body Wisdom process. Her primary area of research is on how we cultivate resilience. She holds degrees from Harvard Divinity School, the California Institute of Integral Studies, and Yale University. To learn more about Melissa, please visit her website at www.yogatransformsus.com.
Upcoming Programs by Melissa Lago
Also Shastri Loden Nyima
Our minds and bodies are naturally awake, whole, complete, healthy, and sacred. Yet in today’s speedy and chaotic world, many of us come to meditation from feelings of extreme stress, anxiety, heartbreak, despair, loneliness, and exhaustion. Our climate is in crisis, our jobs and relationships are often strained and unstable, and our minds and bodies […]