Michael Sandrock

Michael Sandrock is an award-winning journalist and author of Running with the Legends and Running Tough. He began running as a teenager in the forest preserves outside Chicago and went on to compete for the University of Colorado. After a stint making DNA as an organic chemist, he received his MBA and worked in a bank. It was a marathon in Yaounde, Cameroon, that spurred Sandrock to “follow his bliss,” a path that includes studying comparative mythology, running, yoga, and meditation, thanks to interviewing and writing about Sakyong Mipham.

Upcoming Programs by Michael Sandrock

Running with the Mind of Meditation and Yoga

Also Marty Kibiloski, Nathan Railla and Lara Johnson

September 4–7, 2020

Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC’s response to the pandemic here. Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar […]