Michael Sandrock is an award-winning journalist and author of Running with the Legends and Running Tough. He began running as a teenager in the forest preserves outside Chicago and went on to compete for the University of Colorado. After a stint making DNA as an organic chemist, he received his MBA and worked in a bank. It was a marathon in Yaounde, Cameroon, that spurred Sandrock to “follow his bliss,” a path that includes studying comparative mythology, running, yoga, and meditation, thanks to interviewing and writing about Sakyong Mipham.
Upcoming Programs by Michael Sandrock
Also Marty Kibiloski, Nathan Railla and Lara Johnson
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar benefits, helping us cultivate stillness and non-judgemental awareness of the mind’s activities. Join us for an extraordinary Labor Day weekend of […]