Nathan Railla was first inspired by Shambhala at a dharma talk on diversity & society in Berkeley, CA, 2008. He is an avid runner, cyclist and meditator. Nathan enjoys these pursuits with all their idiosyncrasies, as well as their profound alignments. Nathan is a counselor for teens and lives in Denver, CO with his lovely wife, Betsy and cat, Ember.
Upcoming Programs by Nathan Railla
Also Marty Kibiloski, Michael Sandrock and Lara Johnson
Note: This program is being rescheduled due to the COVID-19 pandemic. Please see updates about SMC’s response to the pandemic here. Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective, and connecting us directly to the wisdom of the body.The practices of meditation and yoga offer similar […]