Rich Ray

Rich Ray brings over 20 years of Yoga and meditation practice to his workshops assisting students in their search for the expanding experience of freedom. He is a level 2 authorized Ashtanga teacher and has 4 years of silent monastic training with a Roshi n the Soto Zen tradition. www.richraymeditation.com

Upcoming Programs by Rich Ray

Ayurveda Spring Cleanse Retreat

Also Kate O’Donnell

May 11–17, 2019

Spend 5 days in a pristine mountain environment learning about and living the Ayurvedic diet and lifestyle. This 5-day retreat begins each day with gentle yoga for the season, breathing exercises, and meditation. Days include free time for being in nature, 3 cleansing yet nourishing meals, and two lectures daily on the Ayurveda diet and […]