Sara Avant Stover

Sara Avant Stover is a yoga and meditation teacher, best-selling author of The Way of the Happy Woman, and The Book of SHE, and an inspirational leader to tens of thousands of women worldwide. The creator of The SHE School and the Women’s Yoga Teacher Training, Sara has been featured in Yoga Journal, the Huffington Post, and on ABC, NBC, and CBS.

Upcoming Programs by Sara Avant Stover

Creating a Beautiful Life: A Women’s Yoga & Meditation Retreat

June 5–7, 2020

Designing a life of beauty and meaning– one in which you can fully express your deepest truth– is the grandest creative project you’ll ever take on. And it’s worth it! One of the top five regrets of the dying is: “I wish I’d had the courage to live a life true to myself.” During this […]