Sara Avant Stover

Sara Avant Stover is a bestselling author and teacher of feminine spirituality. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, and has since gone on to uplift tens of thousands of women worldwide. The founder of the world’s first Women’s Yoga Teacher Training, Sara has also been featured in Yoga Journal, The Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, Colorado. Visit her online at

Upcoming Programs by Sara Avant Stover

Filling Your Well: A Women’s Yoga, Meditation & Nature Retreat

October 22–24, 2021

How do we stay inspired, centered, and rooted in our innate wisdom—especially during times of challenge? In this three-day women’s retreat, you’ll replenish your body, heart, and mind through spaciousness, quiet, yogic and dharmic teachings and practices, sisterhood, as well as ample time in nature. Autumn is the season to fill our inner wells with […]