Sara Avant Stover

Sara Avant Stover is a bestselling author and teacher of feminine spirituality. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, and has since gone on to uplift tens of thousands of women worldwide. The founder of the world’s first Women’s Yoga Teacher Training, Sara has also been featured in Yoga Journal, The Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, Colorado. Visit her online at

Upcoming Programs by Sara Avant Stover

ONLINE • Deep Rest: A Women’s Yoga & Meditation Virtual Retreat

May 22–23, 2021

Please Note: The dates for this program have been changed; it was originally scheduled for April 3-4.  Simply being a human being can be exhausting– especially when we live in a culture that condemns rest. Add to that a pandemic, an ever-quickening pace of life, plus any other curve balls life might throw your way, and […]