Thomas Roberts, a Zen Buddhist and psychotherapist, has led dynamic, refreshing, and practical retreats on mind-body healing and meditation practices for over 30 years. This retreat will draw from his book The Mindfulness Book: A Beginner’s Guide to Overcoming Fear and Embracing Compassion.
Upcoming Programs by Thomas Roberts
Beginning the path of meditation is an ideal opportunity to embrace the wisdom of everyday experience with great patience, openness, and compassion. Overcome Fear and Embrace Compassion In this dynamic and practical retreat, we will explore how meditation practice embraces all areas of our lives with depth and wisdom. Drawing from the Buddhist insight traditions, we […]