Tina Rasmussen

Tina Rasmussen, Ph.D., began meditating at age 13, and has practiced in the Theravada and Tibetan Buddhist traditions for 30+ years. In 2003, she completed a year-long solo retreat, and was later ordained as a Buddhist nun and authorized to teach by Ven. Pa Auk Sayadaw. Tina has been studied by Yale Neuroscience Lab, and is the co-author of Practicing the Jhanas, as well as several books on human potential. Tina works with students worldwide.


Upcoming Programs by Tina Rasmussen

Understanding Awakening: 4 Practices Rooted in Tradition and Confirmed by Neuroscience

July 24–29, 2020

In this retreat participants will learn 4 meditation practices rooted in tradition and confirmed by neuroscience. One day is spent on each practice, allowing participants to experience its purpose, what it does to our consciousness, and how it supports awakening in unique and important ways—helping participants make wise use of precious time spent in daily […]